Protein Banana Bread Recipe

Would you like to know how to make a protein banana bread? Now what about a banana loaf that is wheat free and sugar free?

This quick recipe is one that can easily be made at home using ingredients that you probably already have. There are a lot of high protein baking recipes but most of them use complicated ingredients.

This recipe is wheat free as we are using oat flour instead or you can use raw porridge oats in the blender. Instead of adding a lot of sugar, this recipe uses sweetness from protein powder and a sugar substitute too.

The banana loaf is not only delicious but has good macros, this means it’s easy to include as part of a healthy meal plan.

Method And Ingredients

  • YIELDS 8 Servings
  • PREP TIME 2 mins
  • COOK TIME 50 mins
  • TOTAL TIME 52 mins

Ingredients:

  •  170 g instant hot oat cereal or oat flour (blended oats)
  •  1 tbsp baking powder
  •  10 g sugar substitute (sweetener)
  •  50 g raisins
  •  150 ml water
  •  2 scoops whey protein
  •  A pinch of salt
  •  2 tbsp cinnamon
  •  1 whole egg
  •  1 large banana 
Method:

1. Preheat the oven to 180 degrees.

2. In a large bowl, mix the oat flour, whey protein, baking powder, salt, sweetener, cinnamon and raisins and set aside.

3. Combine the water, eggs and banana in a food processor, blend for a few seconds.
4. Add the dry ingredients to the food processor and mix everything together until you have a consistency of a thick pancake mixture.
5. Grease a bread tin with butter or coconut oil and then empty your mixture and spread evenly.
6. Bake for 45 to 50 Minutes.
7. Once the protein bread is cooked, remove from the oven and cool for 10 Minutes, then enjoy!
By | 2018-02-02T16:36:31+00:00 February 2nd, 2018|Categories: Recipes|Tags: , , , |