Sports Injuries and Joint Pain: Cutting-Edge Recovery Techniques
Cutting-edge recovery techniques in physiotherapy are revolutionizing the way athletes recover from sports injuries. Advanced manual therapies, such as myofascial release and trigger point therapy, optimize healing and rehabilitation. Instrument-assisted soft tissue mobilization (IASTM) effectively treats soft tissue dysfunction, while biomechanical analysis and movement assessment help identify imbalances and injury risks. At the same time, motion capture systems and